Melissa Wdowik PhD, RDN, FAND
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Nutrition and Lifestyle Tips ... Quick reading and lots of resources
​to make doing "Just One Thing" a realistic goal!

Oodles of Zoodles

11/11/2018

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Back to the topic of ZUCCHINI! I love to make zoodles, or zucchini noodles. I use a simple hand-held spiralizer: click here (Note - I'm not being paid by them, I just really like this because it takes up so little room in my drawer.) Zucchini noodles make a great replacement for pasta, and taste amazing topped with tomato sauce or pesto. For a fancy-looking dinner, try one of my favorite recipes for pesto salmon and zoodles here (again, just sending you there because I like it!). I hope you enjoy this as much as my family and dinner guests do. 

Just One Thing to do: Swap out noodles for vegetables at least once a week.
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  • Home
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  • All Blogs
  • Publications
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