Melissa Wdowik PhD, RDN, FAND
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just one thing Blog

Nutrition and Lifestyle Tips ... Quick reading and lots of resources
​to make doing "Just One Thing" a realistic goal!

Taking Time Out

1/1/2020

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2020 started off like most other years, but quickly became a time of reset. I have deleted my blogs from this time period to focus intentionally and mindfully as I move forward. I hope you are all able to do the same.

Thank you to all of my readers who have kept this site so popular over the past two years! I can't wait to update you when I log back in!
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nutrition, diet, weight loss, keto, paleo, metabolism, gluten, food, cook, eat, immunity, anti-inflammatory, exercise, wellness
  • Home
  • About
  • Services
  • JUST ONE THING NUTRITION
  • In The News
  • Blog: Just One Thing
  • All Blogs
  • Publications
  • Presentations
  • Handouts
  • Education & Honors
  • Certifications & Trainings
  • Contact Me
  • Onboarding Form