Melissa Wdowik PhD, RDN, FAND
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just one thing Blog

Nutrition and Lifestyle Tips ... Quick reading and lots of resources
​to make doing "Just One Thing" a realistic goal!

National Nutrition Month

3/2/2019

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Like thousands of other Registered Dietitian Nutritionists across the U.S., I'm here to help "focus attention on the importance of making informed food choices and developing sound eating and physical activity habits" per the Academy of Nutrition and Dietetics. Check back weekly for nutrition and exercise information, and check out practical tips at JUST ONE THING NUTRITION!
​
I'm Blogging National Nutrition Month
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nutrition, diet, weight loss, keto, paleo, metabolism, gluten, food, cook, eat, immunity, anti-inflammatory, exercise, wellness
  • Home
  • About
  • Services
  • JUST ONE THING NUTRITION
  • In The News
  • Blog: Just One Thing
  • All Blogs
  • Publications
  • Presentations
  • Handouts
  • Education & Honors
  • Certifications & Trainings
  • Contact Me
  • Onboarding Form