just one thing Blog
Nutrition and Lifestyle Tips ... Quick reading and lots of resources
to make doing "Just One Thing" a realistic goal!
to make doing "Just One Thing" a realistic goal!
Like thousands of other Registered Dietitian Nutritionists across the U.S., I'm here to help "focus attention on the importance of making informed food choices and developing sound eating and physical activity habits" per the Academy of Nutrition and Dietetics. Check back weekly for nutrition and exercise information, and check out practical tips at JUST ONE THING NUTRITION!
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